07/09/2026
EP102: "Katie McGrath!"
In this interview, yoga instructor Katie McGrath breaks down the fundamentals of yin yoga, a slow, floor-based practice focused on deep stretching and mindfulness. She offers practical advice for beginners, explaining how to start with short holds and listen to your body.
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07/23/2026
EP104: "Amani Roberts Interview!"
Amani Roberts shares his journey from growing up in Washington, D.C., to becoming a DJ, music business professor, and author. He discusses using music to teach leadership and creativity while offering insights into branding, marketing, and careers in the evolving music industry.
07/30/2026
EP105: "Phil Hall!"
In this episode, Phil shares his fascinating journey through journalism, film critique, and acting, highlighting how serendipity and passion shaped his diverse career. We explore the evolution of media, the challenges of filmmaking, and the importance of adaptability in creative pursuits.
09/24/2026
EP113: "This is The END..."
After joking about being less productive than last year, Tim finally puts the complaining to rest and takes a closer look at why 2026 has been a quieter year for his music. In this episode, he shares the administrative and movie projects behind the shift, along with new updates, previously undisclosed details, and a few surprises.
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